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Roan St Patrick's Primary School, Eglish, Co. Tyrone

Mindfulness in P4 & P5

11th Oct 2019

Primary 4 and 5 engaged in a wide range of activities to mark World Mental Health Day.  The school council arranged for the children to participate in yoga, boxercise, mindfulness colouring with relaxing music and discussion time. The children are now aware of so many techniques which they can use to remain calm, offload their worries or relieve anger or tension.  A huge thanks must go to our school council for coming up with such great ideas.